Fibromyalgia

Fibromyalgia in Charleston, SC is a common condition characterized by long-term, body-wide pain and tender points in joints, muscles, tendons, and other soft tissues. Fibromyalgia symptoms has also been linked to fatigue, morning stiffness, sleep problems, headaches, numbness in hands and feet, depression, and anxiety.

Fibromyalgia diagnosis can develop on its own or along with other musculoskeletal conditions such as rheumatoid arthritis or lupus.

Eating a well-balanced diet and avoiding caffeine may help with problems sleeping, and may help reduce the severity of the symptoms. Lifestyle measures to improve the quality of sleep can be effective for fibromyalgia treatment.

Improved fitness through exercise is recommended. Studies have shown that fibromyalgia symptoms can be relieved by aerobic exercise. The best way to begin a fitness program is to start with short sessions of just a few minutes of gentle, low-impact exercises such as walking and swimming. The length of each session can be increased slowly, as tolerated.

WellnessPlus of Charleston treats fibromyalgia causes with gentle chiropractic treatments, massage therapy and rehabilitative stretching exercise.