Daily Stretches to improve your posture
We all tell ourselves that we are going to start stretching every morning to start the day, but then we never do. Then we slump over in our chairs all day at work, our backs hurt at night, and other problems. These symptoms are caused by our bad posture and we can help our posture by doing these daily stretches.
common chiropractic myths debunked
I believe there are some preconceived notions about chiropractic care that prevent people from receiving the benefits of it, that will improve their quality of life if they are living with pain. We don’t want these things to stop you from coming and getting relief for your pain, so we are going to do our best to dispel some of the myths surrounding chiropractic care.
Dr. Valerie Fantino
Welcome to WellnessPlus Chiropractic + Massage + FunctionalFitness